MOTIVATION vs DISCIPLINE
Ever wonder the difference between discipline and motivation? It's simpler than you think.
Motivation is that initial spark. It's the reason you started training, your first sprint towards your fitness goals. But it's not always there when you need it.
On the flip side, discipline sticks around. Even on tough days, it’s that self-made promise you keep to yourself. It’s what keeps you moving forward even when the spark of motivation is nowhere in sight.
In a nutshell, motivation kick-starts the journey, but discipline is what gets you to your destination.