PERSONAL TRAINING PACKAGES
Face to face training to help build confidence, fitness and physique.
1
-
A choice of up to 5 coaching sessions per week in a private top of the range facility based in the centre of Manchester.
-
Personalised program tailored to you and your goals
-
Technical guidance to ensure accurate training
-
Tailored nutritional advice to suit you
-
Access to a private online exercise library
-
Detailed initial assessment to get you set up
-
Weekly check ins to track your progress and keep you accountable
2
Train with others to reach your fitness goals.
-
A full training program to follow on my online personal trainer app that will help you achieve your goals
-
Technical guidance to ensure accurate training
-
Tailored nutritional advice to suit you
-
Access to a private online exercise library
-
Detailed initial assessment to get you set up
-
Weekly check ins to track your progress and keep you accountable
-
1-in person session per month in a private top of the range facility based in the centre of Manchester
-
A full training program to follow on my online personal trainer app that will help you achieve your goals
-
Technical guidance to ensure accurate training
-
Tailored nutritional advice to suit you
-
Access to a private online exercise library
-
Detailed initial assessment to get you set up
-
Weekly check ins to track your progress and keep you accountable
are you ready to reach your optimal fitness level?
Kerry o'connor
PERSONAL TRAINER | ONLINE COACH