Personal training PACKAGES

Face to face training to help build confidence, fitness and physique

1

  • A choice of up to 5 coaching sessions per week in a private top of the range facility based in the centre of Manchester.

  • Personalised program tailored to you and your goals 

  • Technical guidance to ensure accurate training

  • Tailored nutritional advice to suit you

  •  Access to a private online exercise library

  • Detailed initial assessment to get you set up 

  • Weekly check ins to track your progress and keep you accountable

 

2

Train with others to reach your fitness goals.

  • A full training program to follow on my online personal trainer app that will help you achieve your goals 

  • Technical guidance to ensure accurate training

  • Tailored nutritional advice to suit you

  • Access to a private online exercise library 

  • Detailed initial assessment to get you set up

  • Weekly check ins to track your progress and keep you accountable 

 

A tailored strength programme to transform your physique.

3

  • 1-in person session per month in a private top of the range facility based in the centre of Manchester 

  • A full training program to follow on my online personal trainer app that will help you achieve your goals

  • Technical guidance to ensure accurate training

  • Tailored nutritional advice to suit you

  • Access to a private online exercise library 

  • Detailed initial assessment to get you set up 

  • Weekly check ins to track your progress and keep you accountable

 

are you ready to reach your optimal fitness level?

Kerry o'connor

PERSONAL TRAINER | ONLINE COACH

Hilton House, Hilton St, Manchester M1 2EH

 

Call / Text / Whatsapp

07593 01437

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