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the plans

No plans availableOnce there are plans available for purchase, you’ll see them here.

1

Face to face training to help build confidence, fitness and physique

  • 3-5 in person sessions per week at Pure Gym Urban Exchange, Manchester
     

  • Training plan tailored to your goal, experience and ability
     

  • Custom nutritional guidance to suit your preferences and needs
     

  • Access to a private online exercise library
     

  • Detailed initial assessment to get you set up
     

  • Daily check-in to track progress and keep you on target 
     

  • Bio feedback and exercise mechanics assessments

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