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the plans

  • Best Value

    Personal training 8

    360£
    Ideal for advanced trainers
    Valid for 8 weeks
    • Personal training 1 hour session x 8
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries

1

Face to face training to help build confidence, fitness and physique

  • 3-5 in person sessions per week at Pure Gym Urban Exchange, Manchester
     

  • Training plan tailored to your goal, experience and ability
     

  • Custom nutritional guidance to suit your preferences and needs
     

  • Access to a private online exercise library
     

  • Detailed initial assessment to get you set up
     

  • Daily check-in to track progress and keep you on target 
     

  • Bio feedback and exercise mechanics assessments

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