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the plans

  • Personal training 4

    200£
    Block of 4 sessions
    Valid for 6 weeks
    • Personal training 1 hour session x 4
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
  • Best Value

    Personal training 8

    360£
    Ideal for advanced trainers
    Valid for 8 weeks
    • Personal training 1 hour session x 8
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
  • Online training 1

    200£
    Perfect for committed trainers
    Valid for one month
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
    • Weekly check ins via Facetime, zoom or phone call
  • Online training 2

    399£
    Perfect for committed trainers
    Valid for 3 months
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
    • Weekly check ins via Facetime, zoom or phone call
  • Personal training 12

    540£
    Perfect for committed trainers
    Valid for 6 weeks

    1

    Face to face training to help build confidence, fitness and physique

    • 3-5 in person sessions per week at Pure Gym Urban Exchange, Manchester
       

    • Training plan tailored to your goal, experience and ability
       

    • Custom nutritional guidance to suit your preferences and needs
       

    • Access to a private online exercise library
       

    • Detailed initial assessment to get you set up
       

    • Daily check-in to track progress and keep you on target 
       

    • Bio feedback and exercise mechanics assessments

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