the plans

  • Pay per session

    45£
     
    Short-term trial for beginners
    Valid for one week
    • 1 hour personal training session
  • Personal training 4

    160£
     
    Block of 4 sessions
    Valid for 5 weeks
    • Personal training 1 hour session x 4
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
  • Best Value

    Personal training 8

    280£
     
    Ideal for advanced trainers
    Valid for 5 weeks
    • Personal training 1 hour session x 8
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
  • Personal training 16

    480£
     
    Valid for 5 weeks
    • 16 personal training sessions
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
  • Personal training 12

    390£
     
    Block of 12 sessions
    Valid for 5 weeks
    • Personal training 1 hour session x 12
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
  • Online training 1

    150£
    Every month
    Perfect for committed trainers
    Valid for 3 months
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
    • Weekly check ins via Facetime, zoom or phone call
  • Online training 2

    299£
     
    Perfect for committed trainers
    Valid for 3 months
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
    • Weekly check ins via Facetime, zoom or phone call

1

Face to face training to help build confidence, fitness and physique

  • 3-5 in person sessions per week at Pure Gym Urban Exchange, Manchester
     

  • Training plan tailored to your goal, experience and ability
     

  • Custom nutritional guidance to suit your preferences and needs
     

  • Access to a private online exercise library
     

  • Detailed initial assessment to get you set up
     

  • Daily check-in to track progress and keep you on target 
     

  • Bio feedback and exercise mechanics assessments