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the plans

  • Pay per session

    55£
    Short-term trial for beginners
    Valid for 2 weeks
    • 1 hour personal training session

  • Personal training 4

    200£
    Block of 4 sessions
    Valid for 6 weeks
    • Personal training 1 hour session x 4
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
  • Best Value

    Personal training 8

    360£
    Ideal for advanced trainers
    Valid for 8 weeks
    • Personal training 1 hour session x 8
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries

  • Online training 1

    200£
    Perfect for committed trainers
    Valid for one month
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
    • Weekly check ins via Facetime, zoom or phone call

  • Online training 2

    399£
    Perfect for committed trainers
    Valid for 3 months
    • A full training plan tailored to you and your goals
    • A macro calculated diet plan
    • Access to online exercise library via the KPT training app
    • 24 hour access to me via text to help with any queries
    • Weekly check ins via Facetime, zoom or phone call

1

1-2-1 TRAINING

PACKAGE

Face to face training to help build confidence, fitness and physique. 

  • 3-5 in person sessions per week at Pure Gym Urban Exchange, Manchester
     

  • Training plan tailored to your goal, experience and ability
     

  • Custom nutritional guidance to suit your preferences and needs
     

  • Access to a private online exercise library
     

  • Detailed initial assessment to get you set up
     

  • Daily check-in to track progress and keep you on target 
     

  • Bio feedback and exercise mechanics assessments

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