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ABOUT MY SERVICES

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1-2-1 TRAINING PACKAGE

Training face to face to reach your fitness goals.

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GROUP TRAINING PACKAGE 

Train with others to reach your fitness goals.

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HYBRID

PACKAGE 

Combine 1-2-1 and online personal training to fit to your scheudle and budget.

STRENGTH

TRAINING 

Evidence based programming to ensure you make the most out of your time spent in the gym.

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FAT LOSS & WEIGHT MANAGEMENT 

key things you can do to ensure the weight you lose, stays off for good.

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NUTRITION

Advice on the right macro count that will magnify your efforts in the gym.

1

1-2-1 TRAINING

PACKAGE

Face to face training to help build confidence, fitness and physique. 

  • 3-5 in person sessions per week at Pure Gym
    Urban Exchange, Manchester

  • Training plan tailored to your goal, experience and ability

  • Custom nutritional guidance to suit your preferences and needs

  • Access to a private online exercise library

  • Detailed initial assessment to get you set up

  • Daily check-in to track progress and keep you on target 

  • Bio feedback and exercise mechanics assessments

RESULTS

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SUCCESS STORIES

"I started training with Kerry at 22st.

I'm now 14st, and fitter than ever. I worked hard but Kerry showed me how to achive my goals."

ANTHONY

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Through hard work and Kerry`s motivation, I isntantly started to see results, and still do to this day. Kerry has been my true inspiration on my fitness journey.

WAYNE

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